Just because I love food I'm sharing a recipe, it is AMAZING!!!! I
made some changes too…I hope you enjoy it as much as I did!
Moroccan Spiced Chickpea Soup
Recipe courtesy
Dave Lieberman
Prep
Time:
10
min
Inactive Prep
Time:
--
Cook
Time:
1 hr 0
min
Level:
Easy
Serves:
6
servings
Chickpeas seem to
call out for Moroccan spices, so that's what they get here. I make this soup
really chunky and hearty.
Ingredients
- 1/4 cup extra-virgin
olive oil, plus more for
garnish
- 1 large onion,
medium diced
- 6 to 8 cloves
garlic,
pressed
- 1 teaspoon
ground cinnamon
- 1 teaspoon ground
cumin
- 1/8
teaspoon cayenne
pepper
- 1 heaping
teaspoon sweet paprika
- 1 (14.5-ounce)
can chopped tomatoes
- 3 (15-ounce) cans
chickpeas, drained and rinsed well
- 1 quart vegetable
broth or
reduced-sodium chicken
broth
- 1 teaspoon
sugar
- Kosher
salt
- Freshly ground
black pepper
- 1 (5-ounce)
package pre-washed baby spinach
Directions
Heat olive oil in
a large pot over medium-high heat. Add onion and garlic and saute until the
onions begin to turn translucent; lower heat if browning starts to occur. Add
spices and saute a minute or so. Add tomatoes, chickpeas, broth, and
sugar. Season with a couple pinches of salt and 10 grinds fresh pepper. Stir
well. Chickpeas should be just covered with liquid. If level is shy, add some
water so the chickpeas are just covered.
Bring to a
simmer, then lower heat to low and gently simmer for 45
minutes.
Remove soup from
heat. Use a potato masher to mash up some of the chickpeas right in the pot.
Stir in the spinach and let heat through until wilted, just a couple
minutes.
Season again, to
taste, with salt and pepper.
Serve soup,
drizzled lightly with extra-virgin olive oil, if
desired.
Brennas edits-
-Doubled the spices as made a large batch and I wanted the
spices stronger
- though used minced garlic and 4 tablespoons full, didn’t
want to use too much, prob can get away with the 6
-used canned garbonzo beans (chickpeas) instead of dried
(easier) just strained and rinsed
-added a little under a pound of cut chicken (bite sized
pieces). I used thigh meat cause it was on sale and just kept out the really
fatty pieces. Added with the broth, tomatoes, chickpeas etc. add enough water to
cover
-used half a can of canned spinach,
drained.
-added with the spinach, about a tablespoon of fresh cut
parsley, two tablespoons of fresh cut cilantro, bout 20 min before
done
-also didn’t have turmeric but was just divine without
it
Yum! Enjoy!
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